The Powerful Medicine

Your standard of living is healed you.

Living in My Own Thought

I have eating healthy since I was teenager. The idea of it due to I don't want to get fat. I don't eat "gorengan", rarely to eat fast food and instant noodle. Also, I choice low fat milk. I don't smoke either. The result of this habit is I don't really like to eat those kind of food. 

However, I admit that I used to skip meals and I drink coffee every morning. It pained my gastric, Indonesian call it "maag". So I thought I was okay, if I drank medicine that decrease gastric acid, I will be fine. Well, I am not okay.

Well, I don't eat much and I often leave some food on my plate. maybe because I don't want to get fat and I eat small portion and it become habit for me. 

There was another reason why I often have pain. I have a stone in my gallbladder. Once I browsed about the symptom, it has to be a woman over 40 years or had 3 times of birth, obesity, and who eat a lot of fatty food.  

Those are not capture my habit. I thought I was enough to love my body. I thought I am good enough to see myself on stay healthy. emm, I wasn't. Until now, I don't know why I had a stone, even my doctor.

Rethink and Change the Standard

Did you know that you have your own standard of living? how did you know your standard is suitable for you? can it supply your needs? Do you think you are good enough to live a life? I used to think about me. and me. and me. I forgot to think what God wants me to do for my life. I know it is good to avoid those kind of food. but my mindset was wrong.

I am Healed  I made my own standard to have a good life without be grateful with what I ate. I forgot that what I eat is from God, I have to be grateful and happy to eat that.

thanks to God that He never give up on me.